Healthy by Knowing.

Paul Demeda is a certified Holistic Nutritionist whose passion
is to empower people to consciously and holistically manage their health.
He has helped hundreds of people with diverse conditions successfully address their health challenges.

He is dedicated to investigating, clarifying, and explaining important nutrition issues and concepts, and is passionate about critical thinking in the context of health, nutrition, and published research.

Paul teaches nutrition courses for aspiring nutritionists and health practitioners at the Institute of Holistic Nutrition, and taught nutrition courses for several years at Centennial College. He also regularly presents workshops on key aspects of holistic health to people who are interested in managing or enhancing their wellness.

Paul is a member of the International Society for Orthomolecular Medicine (ISOM).

Philosophy: Healthy by Knowing

Knowing what you are doing AND why you are doing it, leads to making better decisions, taking better actions, and getting better outcomes.

Education-based guidance is the most effective and lasting path for helping people achieve better health.

Holistic Nutrition

As a holistic nutritionist, Paul helps people address a wide range of health issues including: digestive problems, low energy, allergies, weight loss, stress, headaches, skin conditions, poor immunity, insomnia, arthritis, hypoglycemia, diabetes, cardiovascular disease, hypothyroid, and cancer.

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Seminars and workshops

Paul presents seminars and workshops for the general public and for health professionals on a variety of health-related topics.

Paul’s seminars are known for having lots of useable information – made clear with lots of pictures, diagrams, demonstrations, and audience participation.

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