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Links re: Carnivore diet
Below is the reading list I am currently working through as I explore of the validity of the “Carnivore” diet.
I invite your personal comments that point out any flaws in facts or reasoning. I am looking for YOUR comments as nutrition students. So do not send content you may have found from other people.
Please ensure your comments include links to supporting published research.
Email your comments to me here:
Include “Carnivore” in the subject line.
Here are the links:
Last chance to take the blue pill...
https://www.youtube.com/watch?v=zE7PKRjrid4
– – – – – – – – – – – – – – – – – – – – – – – –
Diagnosis Diet: Nutrition Science Meets Common Sense
• Is red meat less healthy than other kinds of meat?
• Are saturated fat and cholesterol bad for my heart?
• Does red meat cause cancer?
• Charred meats and cancer
• Nitrates and nitrites in processed meats
• Will animal protein damage my kidneys?
• Meat is the only nutritionally complete food
• Is meat hard to digest?
• What about meat and gout?
• Can eating meat cause iron overload?
• Meat is naturally low in carbohydrate
• What types of meat are healthiest to eat?
Also, a nice set of references
http://www.diagnosisdiet.com/food/meats/#i21
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Mikaila Peterson
• About me
http://mikhailapeterson.com/about-me/
• The diet
http://mikhailapeterson.com/2016/12/07/the-list/
• Testimonials
http://mikhailapeterson.com/category/testimonials/
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Meat Heals
Revitalizing health and performance through carnivory
(Many, many stories from people following the diet)
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Shawn Baker
Our love of ribeye steaks
Anthropological look at humans and meat consumption.
https://www.shawn-baker.com/the-meat-blog/2018/4/8/our-love-of-ribeye-steaks
FAQ videos
https://www.shawn-baker.com/carnivore-faq/faq1/faq1
Especially watch:
Will I get scurvy from eating all meat?
- - -
C is for Carnivore
It is known, but not widely acknowledged that fresh meat cures scurvy.
–> “The USDA database is willfully wrong”
http://www.empiri.ca/2017/02/c-is-for-carnivore.html
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FoodMed.net | Let food be your medicine
Marika Sboros
Summary of the trial against Dr. Noakes – for recommending low carb, high fat as first foods for weaning children.
This trial exposes some of the reasons why nutrition “science” is a mess.
http://foodmed.net/the-noakes-trial/
Good place to start...
NOAKES EXPOSED: REAL BEEF DIETITIANS HAVE WITH HIM!
http://foodmed.net/2016/05/noakes-exposed-real-beef-dietitians-have-with-banting-lchf/
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Why Does the Federal Government Issue Damaging Dietary Guidelines?
Lessons from Thomas Jefferson to Today By Terence Kealey
Policy Analysis | CATO Institute
https://object.cato.org/sites/cato.org/files/pubs/pdf/pa-846.pdf
OSU scientist questions the moral basis of a vegan diet
Lessons from Thomas Jefferson to Today By Terence Kealey
Policy Analysis | CATO Institute
http://today.oregonstate.edu/archives/2002/mar/osu-scientist-questions-moral-basis-vegan-diet
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Dr. Paul Mason | From fibre to the microbiome – low carb gut health
Disturbingly good evidence that dietary fibre is not a requirement... (There is more to consider than what he covers, but discusses some important things to consider)
Must see: dietary fibre and constipation
zero fibre = NO constipation!
––> at 4:15 in video
https://www.youtube.com/watch?v=xqUO4P9ADI0
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Human Performance Outliers Podcast
http://humanperformanceoutliers.libsyn.com
Episode 21: Dr. Georgia Ede
Dr. Georgia Ede joins the show. Dr. Ede is a Psychiatrist, Nutrition Blogger, and Speaker. Providing evidence-based nutrition information you can use to improve your mental and physical health.
Episode 22: Miki Ben-Dor
Miki is a Ph.D candidate at the department of Archaeology of Tel Aviv University. He researches the connection between human evolution and nutrition throughout human prehistory.
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Peak Human
Podcast
Denise Minger on Questioning Nutrition Dogma
https://www.peak-human.com/home/denise-minger-1
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